Nutrition for Seniors – Eat for A Healthy Heart
Eating healthy to maintain a healthy heart is essential nutrition for seniors. You have to be careful in choosing food for seniors to avoid heart disease. Their diet should contain …
Eating Healthy
Registered Nutritional Consulting Practitioner
As a Registered Nutritional Consulting Practitioner, helping our clients change lifestyle habits is vital to their success. Some may get discouraged if we don’t take small steps to give their …
Flavorful Fall Produce for Long Term Care Menus
Wonder what’s in season you can use in your long term care menus? Buying and eating produce in season has many benefits. It helps us support our local farmers, helps …
March is National Nutrition Month!
It’s already March, I can’t believe it! Springtime will be here before we know it. March is a special month for us Dietitians and Nutrition Professionals, as it is National …