Tips to Help Elderly Residents Avoid Dehydration
It’s hard to imagine taking on the summer heat without ice-cold water in hand. When we finish errands, yard-work, or exercise, thirst compels us to rehydrate and we start sipping. …
It’s hard to imagine taking on the summer heat without ice-cold water in hand. When we finish errands, yard-work, or exercise, thirst compels us to rehydrate and we start sipping. …
Eating healthy to maintain a healthy heart is essential nutrition for seniors. You have to be careful in choosing food for seniors to avoid heart disease. Their diet should contain …
To control diabetes in seniors, diet is essential in prevention and treatment. Many people associate diabetes in seniors with avoiding sugar, but it involves so much more than simply steering …
Wonder what’s in season you can use in your long term care menus? Buying and eating produce in season has many benefits. It helps us support our local farmers, helps …
Gut health. One of the top trends of this year as new and exciting research has come out citing how closely our guts are linked with many aspects of our …
It’s already March, I can’t believe it! Springtime will be here before we know it. March is a special month for us Dietitians and Nutrition Professionals, as it is National …
May is Mental Health Awareness month. There are many facets that influence mental health, such as your relationships, amount of sleep you get, and your stress level. Stress can affect …
Read more5 Tips for Reducing & Managing Stress during Mental Health Awareness