1 Week Anti-Inflammatory Meal Plan


  • Do you suffer from an inflammatory condition?
  • Want to prevent or manage disease?
  • Want to fight off cancer?
  • Then an anti-inflammatory eating pattern may be right for you!
  • This way of eating emphasizes fresh plant-based produce; fruits, vegetables, nuts, seeds, legumes, and whole grains while minimizing saturated fat and added sugar, which contribute to increased inflammation in the body.
  • It also is rich in omega-3 fatty acids, powerful nutrients that aid in decreasing inflammation.
  • Take the guesswork out of following an anti-inflammatory eating pattern by purchasing this 1 week meal plan complete with day to day meals and snacks, grocery lists, nutrient breakdown, and healthy recipes!
SKU: 1WAIMP Category: