1 Week Low-FODMAP Meal Plan + Recipes


  • Struggle with IBS?
  • The Low-FODMAP diet is a research-backed way of eating to help dissipate uncomfortable IBS symptoms like bloating, cramping, or bowel issues.
  • This way of eating is low in certain types of carbohydrates that are harder to digest for some people.
  • Take the guesswork out of following a low-FODMAP diet by following this 7 day meal plan with a grocery list & recipes included!
SKU: 1WLFMPR Category: